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The Fastest Way To Cure Athlete's Foot

The Fastest Way To Cure Athlete's Foot

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If you have ever been plagued with the discomfort and embarrassment of having athletes foot, you know how desperate a person can become to rid their lives of this fungus. I battled with athletes foot from the time I used to be 13 years old until I used to be 22 years old. I thank the man again and again who taught me the best way to kill that fungus for life.

We will start by understanding that athletes foot is a fungus. This fungus causes scaling, flaking, and itching of contaminated areas and may ultimately spread to the groin space (also called tinea cruris)and different parts of the body(referred to as tinea corporis). Athletes foot is a communicable illness and is easily spread from bathroom floors, shoes, walkways, the outside ground, or any wet areas. It is highly contagious. The next tips are what I used to rid my lifetime of athletes foot forever.

1. Spray tub and toilet floor with detergent to remove athletes foot fungus from the area.

2. Wash sheets, socks, clothing, towels, and bedding accessories in hot water (60c/140f) to kill fungus.
Change towels and bed sheets each week.

3. Keep away from sharing towels, shoes, and socks within your household. Everyone in your home must use a separate towel for drying contaminated areas.

4. Wear open toed shoes or shoes made of a porous material which permits your feet to breathe. Ventilation stops sweating and lessens the chance of the fungus to return.

5. THE MOST IMPORTANT STEP!- pour baking soda into your shoes till a layer of soda utterly covers the inside sole of your shoes. This is highly necessary because the baking soda acts as a neutralizer and starves the fungus to death. The fungus which causes athletes foot wants the next to outlive - A. heat (to develop), B. acid (to feed and reproduce). If you eliminate these two, then the athletes foot fungus will usually die off within 24 to forty eight hours. It does appear the baking soda has the most instant effect as it immediately kills the fungus by starving it to death. Improving the air flow to your toes with open or higher quality shoes works for the lengthy term. In case you do both, you will be rid of this awful fungus for life.

The five suggestions I have shared with you here, had been taught to me by a really old doctor in my area. He's very old school and considered a medical genius in my town. I know these tips will help you as they have helped me, my friends, and my family. I want you one of the best of health, mark.

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